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Published on Jun 25, 2013 An Excerpt from Dating a Widower Read Chapter 1 I’m including this section of the book specifically for any widowers who might be reading it.Dating again after the death of a spouse can be an awkward experience.For those who have lost a spouse and are looking to date again, here are ten tips to help you successfully navigate the dating waters.Hi Michele, It would be helpful to know from what his wife died and how long she suffered. When you grieve, you can feel both physical and emotional pain. Grief counseling or grief therapy also is helpful to some people. For some people, mourning can go on so long that it becomes unhealthy. Family, friends, and faith may be sources of support. Don’t feel guilty if you laugh at a joke or enjoy a visit with a friend.This is a phenomenon that refers to the increased mortality rate after the death of a spouse.It is “strongest during the first three months after a spouse's death, when they had a 66-percent increased chance of dying”.

Along with the ability to ascend socio-economically, widows—who were "presumably celibate"—were much more able (and likely) to challenge conventional sexual behaviour than married women in their society.

You will know you are feeling better when there are more good days than bad.

Support may be available until you can manage the grief on your own.

You are in mourning—feeling grief and sorrow at the loss. You may feel guilty for being the one who is still alive. People who are grieving often cry easily and can have: In addition to dealing with feelings of loss, you also may need to put your own life back together. This can be a sign of serious depression and anxiety.

At some point, you may even feel angry at your spouse for leaving you. Talk with your doctor if sadness keeps you from carrying on with your day-to-day life.




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